Every January, we reliably see a surplus of resolutions revolving around dieting and weight loss. But this idea of striving for the smallest weight possible undermines what a diet really is: whatever ...
Vitamin D deficiency often sneaks up on people, even those who are careful about what they eat and always trying to make ...
In consultation with your doctor, here are foods you should remove from your diet if you suffer from this chronic condition.
Losing weight is one of the top New Year’s resolutions that people make year after year, and with good reason. Roughly two in three U.S. adults (69%) are overweight or obese, and the diet industry ...
What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, considering there are so many hyped diets out there. Chances are you know ...
Dietary advice for individuals with type 2 diabetes (T2D) is mainly grounded in common sense: Clinicians advise patients to eat in a way that controls their blood sugar, manages their weight, and ...