The science of adult learning provides a road map for strengths-based, age-inclusive programme design and helps turn classrooms into vibrant hubs of intergenerational learning ...

Sleep cycles alternate between NREM and REM phases, allowing physical restoration, memory consolidation, emotional regulation ...

Research reveals that brief, structured micro-breaks, under ten minutes, significantly enhance student attention and learning ...

Taking more than 5,000 steps each day could significantly slow cognitive decline and the build-up of proteins associated with ...

Emerging research indicates that subtle shifts in brain geometry, beyond just size, may signal future cognitive decline. A ...

AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.

Microcredentials operate differently from traditional education, and they call for a more flexible, adaptable system to ...

In light of this research, Dr Steven Allder, consultant neurologist at Re:Cognition Health, has highlighted several other key ...

Post-trauma often goes unnoticed, but its cognitive impact can be profoundly disruptive. Cognitive rehabilitation offers a ...

In the field of paediatrics, the concept of normal (ie, typical)—in contrast to different, special, deviant, delayed, or ...

“Walking increases both blood flow and oxygen delivery to the brain, which is essential for maintaining optimal neurological function,” explains Allder. “When we walk, our heart rate rises and the ...

The latest generation of artificial intelligence models is sharper and smoother, producing polished text with fewer errors ...