Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...
The launch of paragliding in Meghalaya is as much about sport as it is about opportunity, organisers say. It promises to add a new dimension to the states tourism portfolio while creating skilled jobs ...
New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.