POWDER Magazine on MSN

Want Olympian Abs? Winter Vinecki's '300 Abs' Circuit Will Do The Trick

Most recently, Olympic aerial skier Winter Vinecki posted her "300 Abs" core circuit workout. Ski aerials couldn't be more ...

Expert Trainer Reveals the No-BS Workout for Massive Gains in Half the Time

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.
Fitness Volt

Train Like Mike Tyson: The Savage Bodyweight Circuit That Built a Legend

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

This At-Home Workout Is The Perfect Taste Of What Hyrox Training Is Like

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...
Jordan Yeoh Fitness on MSN

Why I love this full body circuit routine

Circuit training format designed to save time and enhance endurance, featuring straight sets and supersets for muscle ...
WPTZ

Olympic silver medalist Ryan Cochran-Siegle in training for World Cup circuit, with goal of Olympic gold

WE are just a few months out from THE 20-26 WINTER OLYMPIC GAMES. EACH WEEK... LEADING UP TO THE START OF THE GAMES... WE'RE HIGHLIGHTING ATHLETES FROM ALL ACROSS THE COUNTRY... AND HERE AT HOME. ONE ...
Self

The Norwegian 4x4 Workout Could Help Boost Your Endurance

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Like other HIIT ...