New research finds a link between strength training and a lower risk of depression. Here's how to apply the findings to your ...

Five-time Eclipse Award-winning trainer Chad Brown won his 36th individual training title on The New York Racing Association, ...

The PGA Tour Champions tournament has been played in Jacksonville the past five years and will move to the Ocean Course in ...

Kaylee McKeown and Regan Smith faced off in six backstroke races during the World Cup circuit, with both breaking the 200 world record twice.

For decades Formula One has made its way around the globe to deliver elite racing at iconic venues. Not every course has been an instant classic, however.

Training Mate is set to open soon in Plano’s Legacy North, a company representative said. The fitness business, which was founded in Australia, will offer 45-minute strength and ...

It’s happened to some of the best of us pop culture lovers. We see a familiar spot from a film, and we get overexcited. Then ...

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.