1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Weights of any kind, including weighted vests, are not allowed on the New York City Marathon course. Again, this is probably ...

Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.

The return to standard time, or when we "fall back" happened at 2 a.m. Sunday, Nov. 2., marking the end of Daylight Saving ...

School: And while proponents want to stop changing the clocks twice a year, opponents — mainly parents and teachers — argue that a permanent daylight saving time means darker mornings and increased ...

Whether it's a self-built gaming machine or a fresh-from-the-store office PC, the right BIOS/UEFI settings can make a world ...

Daylight saving time ends this weekend. We get more sleep on the "fall back." Trump, others want to stop changing clocks. What to know about time change ...

Compact, powerful, and endlessly useful: the iPad Mini 7 remains Apple’s most versatile iPad after one year of real-world use ...

On Nov. 2, millions of Americans will have to change their clocks back an hour for the end of daylight saving time.

A subtle tweak to how RAM keeps time is paving the way for higher memory speeds. Here's what that means for you.

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...

You may have looked to the nature of the learning objectives in each division. Students in library science gain knowledge ...