We were invited to Palm Springs to experience Cotino, the first Storyliving by Disney Community, and we were able to walk ...
When I got married and started having kids at 30, I kept up with my workout routine. It wasn’t as regimented as in my pre-mom ...
Khaleej Times on MSN
The best things to do in Dubai during the DFC 30x30
From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...
Crunch Fitness today announced the upcoming opening of Crunch Harker Heights in Harker Heights, Texas. The $11 million, ...
Fit&Well on MSN
All you need is a kettlebell and these five exercises to build strength, stability and core control
Push through your right foot to return to standing, keeping the kettlebell stable overhead. Complete all the repetitions on one side, then swap sides. Form tip: Focus on stability by engaging your ...
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