Recently, a University of Cambridge mental health researcher has suggested that longer breaks could, in fact, be more ...

Significant milestones over the next few weeks could shuffle the status quo. For now, both sides remain dug in as the closure ...

Instead of waiting to make a New Year’s resolution, a social media trend called the “Great Lock In” encourages people to pursue goals now before the end of 2025.

For example, some studies have found that breaks from a focused task can improve our performance, or that taking a few ...