Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

Intermittent fasting and brain function are not at odds – short fasts don’t impair thinking or memory, even when skipping ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

Wild Blueberries Pack Serious Cognitive Punch You've probably heard blueberries called a superfood, but the latest research reveals just how remarkable they truly are for brain health. Consumption of ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...

A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory ...

Cedars-Sinai researchers created “young” immune cells from human stem cells that reversed cognitive decline and Alzheimer’s ...