A study found that poor sleep can negatively impact how well the brain flushes out toxins, increasing the risk of dementia.

Discover the simple, two-ingredient snack that registered dietitians recommend for boosting cognitive function and promoting ...

Challenging a long-standing assumption regarding the adult brain, recent research has demonstrated that individuals can ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

If future tests confirm safety and function, they could complement, not replace, standard care. The next steps are clear and ...

Dancing, sketching, or even playing chess online does more than lift your mood; creative activities may actually help rejuvenate your brain.

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Researchers at the USC Viterbi School of Engineering and School of Advanced Computing have developed artificial neurons that ...

Intervening in the pathways that disrupt the brain’s waste clearance system could help prevent or slow Alzheimer’s disease ...

Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.