Our brains actively construct vision in near-darkness, blending residual light with memory and prediction. Even with minimal visual input, the brain ...

Discover the simple, two-ingredient snack that registered dietitians recommend for boosting cognitive function and promoting ...

Disrupted sleep patterns in Alzheimer’s disease may be more than a symptom—they could be a driving force. Researchers at Washington University found that the brain’s circadian rhythms are thrown off ...

A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory ...

If future tests confirm safety and function, they could complement, not replace, standard care. The next steps are clear and ...

Dancing, sketching, or even playing chess online does more than lift your mood; creative activities may actually help rejuvenate your brain.

A leading neurologist has recommended 8 different types of teas that can help improve your focus and overall well-being.

Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

High blood pressure, the 'silent killer,' silently damages vital organs. It strains the heart, leading to failure and heart attacks. The brain faces ...

Almonds are often praised as a great source of magnesium, but several other foods contain even higher amounts of this ...