Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.

When I started at T3 over six years ago, I clearly remember the first brand I was told to keep an eye out for was Bowflex. In pre-pandemic times, the brand was the go-to home gym equipment brand, best ...

Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I ...

Welcome to “Today in Gear,” your daily snapshot of the most important releases in style, watches, tech, motoring, fitness, home and the outdoors. Today in Gear: The most important news in the product ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...

When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move in particular: the bird-dog row. In a world where time is often of ...

The reigning king of classic physiques reveals the workout behind his chiseled core. In bodybuilding, few things are as coveted as a six-pack. Men chase them and admire them, and anyone who loves ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

In 2024, the BowFlex company filed for bankruptcy following a near 90 percent dip in shares over the previous 12 months. A Taiwanese company, Johnson Health Tech, acquired most of its assets for over ...

Ever wondered what ab workouts are needed to ski at the highest level? Wonder no more. Lindsey Vonn, the American ski racer on the hunt for an Olympic comeback more than six years after her last ...