Daylight savings ends on November 2. Here's how the time change affects your health, and how you can readjust your internal clock.

Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

While brain clocks can be used to measure brain health (accelerated or delayed brain ageing), the biophysical models can ...

Effective online learning strategies boost student engagement and improve learning outcomes in virtual classrooms.

You know 'clock' – you look at it to check the time, it can be analogue or digital and you see them on the walls in buildings! There are some English phrases with the word 'clock' – learn some of them ...

The actress and filmmaker also chatted with PEOPLE about being her Emmy-nominated dad's "momager" while he shot 'The Studio' Scott Huver is a writer-reporter at PEOPLE. He has been writing about ...

With more Nigerians exploring study abroad opportunities, international trade, and global networking, the ability to speak another language has never been more valuable. Best ways to learn a language ...