A recent analysis of national higher-education data by a researcher at the University of California, Santa Cruz, found that ...
Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side ...
The Benefits Of Boredom: 7 Reasons Being Bored Is Actually Really Good For You, According To Science
Research suggests that boredom can be really good for you in small doses. Boredom, from time to time, allows your brain to ...
The Heritage Foundation is calling for Health Secretary Robert F. Kennedy Jr. to study the long-term health impacts of the ...
Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...
Novik is one of 1,464 employees who used Duke’s tuition assistance benefit in 2024-25 to pursue a degree – an 89% increase in ...
Experts say controlled, gentle cooling activates metabolism and recovery safely—while extreme methods trigger stress, not adaptation. New Research Reveals Mild Cold—Not Extreme “Cold Shock”—Delivers ...
Adding lemon to green tea is trending in wellness circles. Find out what happens when you add lemon to green tea, and ...
A new study found that 10- to 15-minute walks provide more heart health and longevity benefits than shorter strolls ...
In these uncertain, volatile, and unprecedented times, the role of science is more important than ever. Scientific advances that benefit humanity and ensure planetary sustainability for current and ...
We must resist the temptation to reinterpret the Bayh-Dole Act even in an effort to improve the affordability of and access ...
The new Cambridge-Meta study reveals that human eyes, when tested with modern screens, can exceed that old threshold by a ...
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