Have you been giving stretching a miss before and post workouts? Well, after reading some science-backed benefits, we bet you would definitely try to introduce stretching to your everyday routine.

A new study by a large international team of conservation scientists and artists explores how growing synergies between conservation and the arts can unveil many mutual benefits and fresh approaches ...

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...

Harvard doctor suggests ways to upgrade your daily coffe, including adding no more than 1 teaspoon of sugar and 2 tablespoons of whole milk to each cup.

A single teaspoon of sugar in your coffee is fine. Dr. Trisha points to a 2022 study showing unsweetened coffee drinkers live longer than those who skip the bean altogether. Even ...

Elizabeth Maruma Mrema, UNEP Deputy Executive Director, stated that the Minamata Convention is driving global mercury ...

China Three Gorges Renewables is a subsidiary of China Three Gorges, the largest hydropower producer in the world and a leading renewable energy player in China. While other sister companies like ...

University of Phoenix is proud to announce that its College of Nursing has achieved a significant milestone: ten consecutive years of accreditation for its Master of Science in Nursing (MSN) program ...

On the list of holidays, Arbor Day (which is this Friday in Hawaiʻi) probably doesn’t rank very high. No religious ceremonies. No signature cocktails. No fireworks or parades. Some people might get a ...

The head of the Food and Drug Administration’s drug center abruptly resigned Sunday amid concerns about his personal conduct.

Drinking three to five cups of espresso or six or more cups of French press coffee daily is associated with higher cholesterol levels ...

Gratitude and Giving Back Thi A begins, we kick off National Gratitude Month and an opportunity to reflect on what we are thankful for. But for many in […] ...