Human activities are now a constant feature of the marine environment and often overlap with areas that are critical for marine mammals. Shipping, fishing, ...

A comprehensive review published today in Brain Medicine illuminates the intricate connections between gut microbiota and sleep regulation, establishing the microbiota-gut-brain axis as a critical ...

The thought of making this commitment can feel overwhelming at first; as with any transition, it takes courage—the courage to speak up, the courage to say that something isn’t OK, and the courage to ...

Should we encourage or discourage a person with a substance use disorder to wait till they "hit rock bottom"? Treatment should start in preaddiction, before the worst case.

Healthy lifestyle behaviors greatly influence risk for cardiometabolic diseases; however, the practice of behavior change can ...

Use ChatGPT to spot thinking patterns that hold you back. Five prompts reveal mental loops, emotional triggers, and identity beliefs you can change.

A large-scale randomized trial of texting therapy concluded that its outcomes were as good as video sessions in treating ...