Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...
While the exact causes of neurodegenerative brain diseases like Alzheimer's and dementia are still largely unknown, ...
Finding ways to reduce stress before a marathon may be as important as ensuring you’re properly fuelled and hydrated.
Wellbeing Whisper on MSN
Gen Z’s Sleep Crisis: Beating Financial Stress Without ‘Bed Rot’
Almost 7 in 10 Gen Z adults say they lie awake at night thinking about money, and more than one-third get by through “bed ...
Research has consistently found that low- to moderate-intensity workouts in the hours before bed aren’t harmful for sleep, and may even help you sleep more soundly.
Gaza residents are suffering "a volcano" of psychological trauma from Israel's devastating military campaign that has become clear since last month's truce, according to Palestinian mental health ...
Kim Kardashian revealed she was diagnosed with a brain aneurysm in a teaser for the new season of her family's reality TV show, "The Kardashians." She appears to blame the diagnosis on stress — but ...
This post is written by T. Roy, Jr., research assistant at the Department of Psychology, Monk Prayogshala, Mumbai, India. A lot of queer individuals prefer to stay quiet about their identity.
Anxiety and depression are common amongst college students, who face heightened pressure navigating young adulthood and academics at the same time. In the report, 11 percent of college students ...
Bella Hadid is pulling back the curtain. The 29-year-old shared an honest look into her mental health journey, chronicling her struggles with anxiety and depression in honor of World Mental Health Day ...
Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly individual. Now, new research suggests that there's an easy lifestyle ...
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