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Workout of the Month: Take the Plunge

In this workout from Goldstein, you’ll swim 2,200 yards, or 1.25 miles. (Most health club pools are 25 yards long; an Olympic-size pool is about 55 yards.) The warm-up and cooldown improve aerobic ...
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Gracie Hunt drops wet hair look donning floral swimsuit while flaunting toned physique during sun-kissed beach photoshoot

Kansas City Chiefs owner Clark Hunt’s daughter, Gracie Hunt, dropped major beach vibes with her latest Hawaii vacation photo ...

Vogue Williams strips off to a bikini on last minute holiday to Scotland – as she prepares to fly out for I’m A Celeb

VOGUE Williams stripped to a black bikini as she enjoyed a wild swim in Scotland days before she’s set to head Down Under.

'Landman' star Ali Larter reveals 4:30 a.m. workout routine and diet secrets

Ali Larter reveals her intense fitness routine, including 4:30 a.m. runs and a protein-heavy diet that keeps the 49-year-old ...

Ali Larter Spills Her Fitness Secrets: 4:30 a.m. Wakeup Calls, Being a 'Protein Mommy' and Falling Apart on Weekends (Exclusive)

Ali Larter tells PEOPLE how she stays in the best shape of her life for her 'Landman' role as she breaks down her fitness ...

Roxy Jacenko reveals the diet and workout routine behind her insane figure in recent lubed-up photos - as she shares never before seen images from the shoot

Roxy Jacenko stunned fans this week when she covered her insane figure in lube to pose for a saucy photoshoot.