This tutorial provides the photographic step-by-step process to implement a variety of the six most common basic hand ...

How many steps do you need each day? Boston researchers found 4,000 steps led to health benefits for older group ...

BENGALURU: At a time when there is a shortage of over 50,000 teachers in government schools and children lacking basic ...

Volkswagen said on Thursday that it lost $1.5 billion in the third quarter because of President Trump’s tariffs and the ...

Is walking 4,000 steps once or twice a week enough to reduce heart disease risk? A new study found that those who took at ...

The pressure to project constant perfection undermines the gritty, unglamorous work required to perform at a high level.

The two-states controversy may be only the beginning. Before it can become official policy, hurdles remain, but political and ...

Calandra has said for months that three of the four trustees paid back their expenses, but the fourth was refusing and if he ...

Going out to eat? See which Indian River County restaurants were rated best by inspectors, and which failed the test.

Regional agencies are already preparing for the increase in demand for food assistance ahead of Saturday, Nov. 1, when ...

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, ...