Vitamin B12, also known as cobalamin, is a vital nutrient that plays a key role in the formation of red blood cells, DNA synthesis and even nerve function, what most people do not realize is that ...

Your body does not make vitamin B12 on its own, and its crucial that you know its causes and risk associated with this medical condition. Find out what this expert warns about vitamin B12 deficiency.

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Discover why your vitamin B12 levels could be affecting your brain health, even if your test results come back "normal".

Milk is an integral part of our daily diet. The pristine white liquid has been cherished for centuries and is one of nature's ...

Taking vitamin B12 supplements may cause you to burn the midnight oil, experts warn. "Overly high levels of B12 can lead to ...

Modern dietary patterns and genetic factors contribute to nutrient deficiencies, including folate. Neupril’s products are ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient ...

Discover how energy drinks trick your brain, mask underlying health issues, and create dependence. Learn about the risks and ...

Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

Vitamin B12 deficiency is common in many, but have you ever felt it at the tip of your fingers , if yes, then these are the signs you need to watch out for.