The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding ...

At just 23, Dave Asprey was already unhappy with the direction his life was taking. 'I weighed more than 300lbs [21 stone], had chronic pain, pre-diabetes, high cholesterol and arthritis in both knees ...

Arthritis can make everyday tasks difficult and painful. What you eat may impact the intensity of your arthritis pain. To ...

Osteoarthritis (OA). OA is the clinical term for a gradual wearing and thinning of joint cartilage. Dr. Hribick says that ...

Experts recommend pairing dynamic stretching in the morning such as arm circles, leg swings, or torso twists with static ...

For anyone living with arthritis, winter often brings more than just a chill in the air! It ushers in stiffer joints, sharper ...

Pain suffered by older adults is frequently attributed to wear and tear, a bit of arthritis, and age – and we tend to assume, ...

Struggling to manage diabetes while working a desk job? Learn practical health tips for diabetic women to stay active, eat ...

Across species from pets to wildlife, chronic diseases like diabetes, cancer, and arthritis are increasingly common — and humans share much of the blame. Across the globe, animals from household pets ...

The vagus nerve is the longest nerve in our body. Running between the base of the brain down to the lower torso, it carries ...

The winter months ahead are something senior citizens like Gail Guzikowski aren’t exactly looking forward to facing.