Explore the transformative power of yoga with our in-depth guide to the flying split, also known as Ekapada Koundinyasana 2.

Unlock the secrets to mastering the yoga splits with the support of a wall! In this informative and engaging video, you'll ...

In a city as fast-paced as Dubai, the idea of a long weekend often comes with the temptation to escape—book a flight, pack a bag, and leave the hustle behind. But what if the ultimate relaxation ...

What if there were a fitness experience in which you felt like you were flying — a unique experience that’s also fun? Wren Fuhrman of Paoli is the founder and artistic director of Grounded Aerial, a ...

BETHLEHEM, Pa. – A new facility, offering classes to benefit the mind, body and soul, will hold a grand opening celebration later this month in Northampton County. AG Yoga Lab will hold its grand ...

Aerial yoga is quickly gaining traction as a therapeutic and accessible yoga option. Sure, goat yoga is Instagrammable and quirky, but there’s something both beautiful and transformative about hanging ...

Aerial yoga has gained popularity for its ability to improve flexibility, strength and relaxation. It combines traditional yoga poses with acrobatics, allowing participants to suspend themselves in ...

Though it’s only been about four classes, actor Nidhi Subbaiah can’t stop raving about the benefits of aerial yoga. “I work out a lot, but my chiropractor told me my body was too stiff. To fix that, I ...

From aerial yoga to Pilates, mom of two Debina Bonnerjee's weight loss journey is truly inspiring. Dropping from 75 kg to 65 kg, Debina has shared her diet plan and consistent workout regime. Her ...

Tejasswi Prakash, just like many other celebrities, loves to sweat it out at the gym. But, instead of working out with dumbbells, kettlebell, weight plates and other gym paraphernalia, she loves to ...

Looking to get your yoga sessions off the ground? You can do that – quite literally – at one of these aerial yoga classes in London. Here’s our list of the best studios to check out now. A type of ...

As a result of the Reverse Stock Split, every twenty (20) shares of the Company’s issued and outstanding common stock were converted into one (1) share of issued and outstanding common stock. The ...