Up to 200 people practice yoga at St. Mark’s Episcopal Cathedral on Monday nights in Seattle’s Capitol Hill neighborhood.

Here are 5 of the most popular alternative yoga trends to try if you’re looking to exercise your core and improve your ...

Explore the transformative power of yoga with our in-depth guide to the flying split, also known as Ekapada Koundinyasana 2.

Our team here at iFamilyKC is so excited to bring you exciting opportunities, such as this one focused on aerial fitness at Learning2Fly. And you just have to check out their four locations!

The fifth annual Super Girl Surf Festival will return to Jacksonville Beach this weekend with more than 2,000 women competing ...