Up to 200 people practice yoga at St. Mark’s Episcopal Cathedral on Monday nights in Seattle’s Capitol Hill neighborhood.

Here are 5 of the most popular alternative yoga trends to try if you’re looking to exercise your core and improve your ...

The library’s commons have had its usual tables moved aside, leaving a gap just in front of the large screen that often portrays a calming nature scene. With spring-green meadows ...

Our team here at iFamilyKC is so excited to bring you exciting opportunities, such as this one focused on aerial fitness at Learning2Fly. And you just have to check out their four locations!

Shakti Yoga, located in Athens, Georgia, offers a variety of yoga classes focused on wellness and healthy thought patterns. Owner Lucy Stelmack took over the studio three years ago and emphasizes a ...

A dancer and fitness instructor did not let a fall deter her during an aerial yoga class at a Miami studio recently. Footage filmed by Sasha Nicole shows her attempting to do a double drop during the ...

Heidi Zuckerman has married her decades-long immersion in the art world with her boundless energy to create a mini multimedia empire, replete with books, a podcast, and a newsletter—all while holding ...

SAN DIEGO — In a new twist to the ongoing battle between yoga instructors and the City of San Diego, a lawsuit challenging the city's enforcement of citations for streaming yoga classes on YouTube has ...

The sidewalk vendor ordinance has led to a second court battle with two local yoga instructors. (Photo courtesy of city of San Diego) Two yoga instructors who previously sued the city of San Diego ...

Two yoga instructors who previously sued the city of San Diego over the city's crackdown on yoga classes in public parks and beaches filed a new lawsuit this week alleging city park rangers have ...

These days, there are thousands of ways to get fit - all of which offer different benefits and results depending on your fitness goals. From viral TikTok trends to classic weights and cardio in the ...