Crissy Langhammer knows how it feels to lean into the tension. As an aerial silks instructor, there is a physical tension being up on a silk or rope: Your body isn’t used to being up in the air, ...

MUNCIE, Ind. — Lindsay Fuller will tell you starting a small business is terrifying. She should know; she’s done it three times. “I always wanted to have something for myself, something I could be ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Red aerial silks hung to the floor at National Dance Academy in Coralville before Mimi Ke wrapped the ...

ATLANTIC BEACH, Fla. – If you’ve ever attended a Cirque du Soleil show and wondered if you could perform those incredible tricks, wonder no more. Jax Beach Aerial Arts in Atlantic Beach is offering ...

This post was updated May 19 at 1:05 a.m. Cirque de ’LA is flipping Spring Sing on its head. The student circus arts group, started in 2018, will make its Spring Sing debut at the Los Angeles Tennis ...

Aerial yoga is quickly gaining traction as a therapeutic and accessible yoga option. Sure, goat yoga is Instagrammable and quirky, but there’s something both beautiful and transformative about hanging ...

Northern Lights Aerial Studio, in downtown Duluth, is about to celebrate its first birthday. Beginners' classes are open to everyone — even newspaper columnists. Instructor Alexa Wavrin, right, helps ...

If you’re interested in trying out a 605 Aerial Silks class for yourself, you need to complete an intro class before signing up for regular classes. You’ll find 605 Aerial Silks inside the 605 Ninja ...

SARTELL — Inside a cozy Sartell fitness studio, Laura Brand is taking yoga to new heights. Brand, 37, teaches a variety of classes at Barre Bodies, a boutique fitness studio opened four years ago by ...