If your goal is to stay in great shape after 40, a consistent yoga routine is a great “foundation,” as Meagan Kong, CPT, head ...

The background music, “March of the Toreadors” performed by The London Philharmonic Orchestra, fit the chaotic puppy yoga ...

A 30-minute daily yoga routine for strength and core stability is ideal for men and women over 40 seeking improved balance, ...

Even gentle exercise can act like a natural insulin for the body. Light stretches, squats, walks, or yoga don’t just make you fitter, they help muscles soak up sugar from the bloodstream, keeping your ...

A yoga therapist who transformed her beach hut into a sanctuary of calm has won a national award. Chrissie Bond's orange and ...

New-age wellness spaces are also booming. Beyond yoga studios, healing hubs now offer reiki, sound baths, journaling circles, ...

A San Francisco veteran once trained for war. Now, he teaches stillness at a yoga studio he opened in San Francisco's ...

The Greater Sandpoint Chamber of Commerce welcomes Lake Life Wellness Center & Yoga Studio to downtown Sandpoint! Founded by ...

Mumbai: On the occasion of World Diabetes Day (November 14), The Free Press Journal and Navshakti will host a free online ...

Up to 200 people practice yoga at St. Mark’s Episcopal Cathedral on Monday nights in Seattle’s Capitol Hill neighborhood.