The Smude family is no stranger to starting businesses and they're experts at finding innovative ways to use every part of the sunflower seed.
Verywell Health on MSN
Pumpkin Seeds vs. Sunflower Seeds: Which Is Better for Fiber, Protein, and Magnesium?
Pumpkin seeds and sunflower seeds both contain similar nutrients, including fiber, protein, and magnesium. However, one seed may help you reach your goals better than the others.
More space, more style and more to love. That’s what local shop owner Laraine Babbitt is excited to offer customers at the ...
Gus really looked good after his Halloween make-over. The alpaca is such a cutie, but now he’s a true ray of sunshine.
The Kansas State Wildcats face the Kansas Jayhawks in the annual Sunflower Showdown on Saturday, Oct. 25, 2025 at David Booth ...
The rivalry between the Kansas State Wildcats and the University of Kansas Jayhawks is known as the 'Sunflower Showdown,' as ...
The Big 12 announced the kickoff time and TV channel for the Sunflower Showdown rivalry game between Kansas State and Kansas ...
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