Tending to a plant can be deeply comforting. There’s something about the ritual of watering and pruning that somehow reflects taking care of the self. It soothes the mind and nurtures emotional ...

If you have been keeping up with skincare trends, chances are you have heard the name bakuchiol. Often dubbed the natural alternative to retinol, bakuchiol has quickly become a must-know ingredient ...

NIOMI is more than haircare; it’s a little ritual of self-respect. Born in South Africa in 2021 with only two products and a dream, NIOMI started with a question: what if wash day felt like care, not ...

Gloot, a leading wellness brand dedicated to empowering women through innovative health solutions, brings you Gloot Protein Water — a refreshing, protein-packed beverage designed as a tasty and ...

Anhedonia refers to the loss of pleasure from activities that once felt enjoyable. While it was once considered a symptom of depression, it is now understood more broadly as an emotional dullness, a ...

Life moves fast, and getting caught up in daily stressors is easy. This leaves little time to pause and appreciate the good around us. That’s where gratitude journaling comes in—a simple yet ...

Wondering what the safest swimwear colour is? Learn which colours improve visibility in water and keep you safe during aquatic activities. When it comes to swimwear, style is important—but safety ...

A sensory garden is more than just a beautiful outdoor space — it’s a carefully designed sanctuary that engages all five senses, offering a therapeutic and immersive experience for children, adults, ...

Colour blocking has made a bold return to the fashion spotlight, and it’s easy to see why. A favourite of designers and fashion editors alike, this eye-catching trend plays with contrasting hues and ...

Menopause can feel like a turning point in a woman’s body story — hormones shift, sleep gets tricky, and suddenly you’re dealing with a stubborn “menopause tummy” that seems immune to old tricks. But ...

Lightweight yet luxe, the MSI Claw 8 is the only AI-powered handheld of its kind, combining elegant design with next-gen performance. At just under 800 grams, it tucks easily into a tote bag, gym bag, ...

The spirited war cries of South African schools have reached global recognition, with boys’ schools like Wynberg Boys High School in Cape Town and St David’s in Johannesburg already having gained ...