CR’s protein powder investigation inspired a lot of comment and debate. Here, we address the most frequently asked ...

Oatmeal is an excellent base for this easy high-protein breakfast that you can customize with flavorful add-ins. Best of all, ...

Start your day with a bit more energy than you're used to with this fabulous protein-packed breakfast item at Trader Joe's.

Salmon provides as much as 22 grams of complete protein per serving. However, the amount of protein can vary across different ...

All of these potential benefits sounded great to me. I was excited to get started and see the effects for myself as I set out ...

Egg whites are an excellent way to add more protein to your diet without adding calories. However, they provide fewer nutrients than whole eggs. Learn more.

Armin Alaedini and Jimin Yang Starbucks has declared itself “all in on protein.” Beginning this month, customers can order ...

Starting the day with a protein-rich breakfast has several benefits: It helps keep blood sugar balanced, supports muscle ...

Beans are packed with nutrients like fiber, magnesium, potassium, and protein and can benefit your health in several ways.

In an October 23 Instagram post, online nutrition coach Justin Gichaba highlighted five such foods that can add to belly fat instead of supporting fat loss ...

Loading all your protein into one meal might not be harmful. But it might not be the best move for your health.

Actor-comedian Andrew Schulz, who is also starring in the film, recently revealed his first meeting with Vidyut on his Brilliant Idiots podcast with Aakash Singh. Andrew recalled how he first thought ...