I spent so much of my 20s trying to be the “perfect” partner (supportive, loyal, endlessly understanding) that I forgot what it means to feel loved without performing for it.

Helping a child who is afraid to go to school is hard work. Making sure you understand how anxiety works is essential as you ...

Hot flashes? Brain fog? Anxiety? Feeling like you’re going through puberty all over again? You’re not alone, and it’s not ...

Jewel shares how she found peace after decades of panic, why she threw out her TVs, and how she’s helping others heal through ...

When Stacia was 21, she was struggling with severe depression. A stranger's simple question gave her safety during a time she ...

The Dragons' Den star says she no longer struggles with emotional vulnerability, but "there’s a different kind of bravery I ...

However, if you no longer care what anyone thinks, you’ve mastered the art of disappointing others without fear — something most people still struggle with. You’re comfortable saying “no” for your own ...

Some dogs are cool with a bit of alone time, happily snoozing while you're out and about. And then there are the ones who act like the world is ending the second you close the ...

There’s nothing wrong with wanting a relationship—but there’s something beautiful about realizing you don’t need one to feel ...

Are you really depressed or have you become ‘accidentally lonely’ like me? - IN FOCUS: Worried that she was suffering from ...

Tucked away in southeastern Ohio, where the Muskingum River meets the mighty Ohio, lies Marietta – a storybook town that feels like it was plucked straight from the imagination of a Hollywood set ...

Ethridge, a small town nestled in Lawrence County, harbors one of the state’s largest Old Order Amish communities, yet somehow remains Tennessee’s best-kept secret, even from many locals who’ve spent ...