Join Day 7 of the Flexible Mind Yoga Challenge and explore the theme of belief. This gentle practice uses mindful breathing ...

Connect with Sagittarius energy in this 20-minute yoga flow focused on wisdom, exploration, and expansion. Gentle yet dynamic movements build warmth, openness, and focus while inviting you to move ...

Aerial Yoga is a unique blend of playfulness with discipline offering plenty of mental and physical health benefits An Aerial Yoga trainer tells you more about this growing yoga trend ...

Looking for the best wellness events and things to do in Dubai? From free running races to red light pilates sessions, here ...

The nip in the air indicates the onset of winter. The shortening daylight is a reminder for us to slow down and reconnect with ourselves. When seasons change, our mind and body require some time off ...

The Lenovo Yoga Tab Plus is a gorgeous tablet that's big enough to compete with the likes of the iPad Air and Galaxy Tab S11, but its beauty isn't much more than skin deep. With underwhelming AI ...

Bachelorette parties are participating in beach yoga sessions in Palm Beach. Instructor Jessica Jacobs leads groups in breathwork, mindful movement and restorative poses. The scenic location near ...

If you lack the flexibility or balance to do all but the most basic yoga poses, you might find yourself looking for an alternative breath-focused practice. Enter Qigong. I was introduced to Qigong by ...

ABERDEEN PROVING GROUND, Md--The U.S. Army Communications-Electronics Command recently announced that A.I. Flow is available to the entire CECOM workforce. A.I. Flow is an artificial intelligence ...

The golf swing is one of the most impressive feats of athleticism in sports. Sure, it may not require the same explosiveness as dunking a basketball, but the margin ...