Try frog yoga pose to release tension and increase flexibility. Perfect for beginners and those looking to improve their ...

Enjoy a 30 minute vinyasa yoga practice for a full body deep stretch. The Art of Abundance is CLOSING FOREVER DEADLINE NOV 1 ...

If the splits have always evaded you, this 30-minute yoga flow might be exactly what you need. Whether you're trying to get your splits, or just looking to build strength and flexibility, these poses ...

From being a famous fashion designer to turning into an actress and an entrepreneur with a beauty line, Masaba Gupta has many titles under her belt. But her fitness regime and its journey is our ...

Christine Quinn made quite the splash while enjoying some fun in the sun with her husband during their luxurious Italian getaway. The 32-year-old "Selling Sunset" star flaunted her bikini bod and ...

International Yoga day is celebrated on June 21, every year. Social media gets flooded with posts marking the yoga day. We came across a tweet by Zomato that was just so relatable. International Yoga ...

International Yoga Day: Here's a look at the memes that are flooding social media. International Yoga Day is being celebrated today, i.e., on June 21. The theme for this year's International Yoga Day ...

Bollywood celebrities often set trends when it comes to fashion and style, but the prime reason they can carry off all these looks is because they are fit. This is also the reason how they can survive ...

A day after the Union home ministry said that yoga centres will be allowed to operate from August 5, institutes in Kolkata decided to play safe till the curve flattens a bit. While some of them will ...

You need flexible hips and hamstrings to do splits — so poses that stretch those parts of your body are key to getting your splits down. When you actually attempt front splits, you should have squared ...

I started with CNET reviewing laptops in 2009. Now I explore wearable tech, VR/AR, tablets, gaming and future/emerging trends in our changing world. Other obsessions include magic, immersive theater, ...