Discover the art of achieving the funky grasshopper yoga pose with this concise tutorial. Perfect for yoga enthusiasts, this ...

Discover the art of the Compass Variation yoga pose in this short yet enlightening video! Perfect for those looking to deepen ...

Yoga's transformation into a competitive sport is not entirely new. Its roots stretch back over 5,000 years, and by the ...

Bengaluru: Until three years ago, the game of mallakhamba using a pole wasn't allowed for girls. On Friday, at the sports ...

In the video, Shilpa Shetty performs a dumbbell workout at a gym. But she adds an element of challenge, which once again ...

Being on your phone can start to absorb more of your life than you want it to be. It's time to unwind and start a healthy balance of phone time and doing real activities!

After learning to swim later in life, this 80-year-old triathlete has completed 16 Ironmans, proving that age doesn’t have to ...

Every November, Dubai redefines what it means to get moving. The city turns into one giant gym for the month-long Dubai ...

Rahul Gandhi's televised pushups during the 'Bharat Jodo Yatra' were meant to show a new brand of "fitness politics" but it ...

The Los Angeles-based commercial real estate investor is looking for more opportunities after acquiring The Quincy at Kierland in Arizona and a class A property in Dallas last month.

Our list of top things to do this weekend includes the San Diego Asian Film Festival, Taste of University Heights and the ...