GRAND JUNCTION, Colo. (KJCT) - A local yoga instructor has created a community workshop to help women navigate menopause ...

Govinda said he overworked and got fatigued. The actor also said that yoga and pranayama are really good than heavy workouts.

Enjoy a 30 minute vinyasa yoga practice for a full body deep stretch. The Art of Abundance is CLOSING FOREVER DEADLINE NOV 1 ...

The background music, “March of the Toreadors” performed by The London Philharmonic Orchestra, fit the chaotic puppy yoga ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

Yoga is being offered in a variety of locations this week. Also, head out to Luhr County Park and get your blood pumping by ...

A video posted by the owner of House of Yoga in York shows a man ripping out flowers and then returning to fix them, ...

The Navy veteran says he served a total of five years between World War II and the Korean War. “Our base was Guam, and that’s ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

"Confronted while working out in a park, a Black woman's response leaves people furious. Watch the viral video that sparked ...

Georgia Woman Veteran of the Year Raquel Durden survived advanced cancer. Now she helps other female military veterans through her Humble Warrior nonprofit.