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Day 16 - FLEXIBLE MIND Yoga Challenge – SPACE

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 16! Now that you've stretched your body with a 10 minute morning ...
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Day 23 - FLEXIBLE MIND Yoga Challenge – REFRAME

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 23! Now that you've stretched your body with a 10 minute morning ...
Page Six

These ‘snatching’ workout sets are my secret weapon for surviving a 100-degree hot yoga class

A few years ago, I received a Beyond Yoga set for my birthday, and I loved it so much I would literally wash it every day after my yoga class just so I could wear it the next day. Brooke Matalon Page ...
People

Shoppers Say These Pants Are ‘More Comfortable Than Pajama Bottoms’ — and They’re Just $11 at Amazon Right Now

If you click on links we provide, we may receive compensation. They’re easy to style for the office with the right accessories Sian is a Commerce News Updates Editor for PEOPLE. She has covered ...
NJ.com

7 Alo Yoga bestsellers that look better in blue

This muted blue-grey tone is on point for cooler months when we crave softness and depth in our wardrobes. While there are a few standout styles for men, the lion’s share of the drop is designed for ...