Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

Line dancing exercises your mind and memory as well as your body. But the benefits aren’t just for older people.

Boost your lung strength and breathing capacity with these 7 easy daily exercises that enhance oxygen flow, improve endurance ...

A profile writer and a possible killer dance around the truth in this over-extended eight-episode series set in a wealthy ...

Actor Govinda has been discharged from CritiCare Asia Multispeciality Hospital in Juhu after being admitted earlier on Wednesday. After the discharge, the actor talked to the media and shared an ...

At Camp KA in Palm Springs, strangers became friends through workouts, sound baths and surprise guests as KA Daily relaunched ...

Enjoy a 30 minute vinyasa yoga practice for a full body deep stretch. The Art of Abundance is CLOSING FOREVER DEADLINE NOV 1 ...

Try Pulse, Hamilton’s new Mercer County Lagree fitness studio. Low-impact, full-body workouts in a supportive community.

Part of what attracted Oliver Hudson and Jameela Jamil to Netflix's holiday movie was the ’90s stars who were attached: ...

THE DESERT AIR was still full of heat even though the sun had slipped behind the mountains of La Quinta, California, where ...

Early signs point to a trade for a starting pitcher as the biggest splash the Red Sox will make all offseason.