You don’t have to be a morning person, a fitness junkie, or a green-smoothie enthusiast to get moving. You just need the ...

Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your ...

Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

From filming others to hogging machines, see what gym behaviors you should do extra reps of — and what you should leave on ...

Pilates goes beyond delivering physical benefits, but mental ones too. While all exercise is great for our mental wellbeing, ...

A Maryland man said a workout at the gym led him to the Powerball tickets that earned him a prize totaling $150,012 in a ...

UNC senior guard Seth Trimble suffered a broken bone in his left forearm in a team workout Sunday afternoon according to the ...

A swing and a miss. The San Francisco 49ers will not be signing highly coveted free agent cornerback Asante Samuel Jr. after ...

This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

Nostalgic for a time before social media made fitness about aesthetics as much as activity, some young people are seeking out ...

A top prison official is complaining that he is “sick” of being Ghislaine Maxwell’s “b---h” at her cushy new prison digs.