"Confronted while working out in a park, a Black woman's response leaves people furious. Watch the viral video that sparked ...

A 30-minute daily yoga routine for strength and core stability is ideal for men and women over 40 seeking improved balance, ...

Hidden in the basement of a private home in the Afghan capital Kabul, gym instructor Laila Ahmad takes a group of women ...

A Black somatics instructor who was doing yoga exercises in a public park filmed the moments when she was approached by a ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Pregnant women are often advised to avoid strenuous physical activities like strength training or running for the baby’s ...

GRAND JUNCTION, Colo. (KJCT) - A local yoga instructor has created a community workshop to help women navigate menopause ...

Discover the exercise that helps women over 55 build steadiness and confidence through strength, stability, and coordination.

On social media, Kevin Ottomar, a project foreman from West Palm Beach, Florida, looks quite similar to Caleb Wilson, a North ...

In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that ...

Scott Cole told ABC News that since around 2010, he has been at the center of a social media romance scam nightmare.

Aerial Yoga is a unique blend of playfulness with discipline offering plenty of mental and physical health benefits An Aerial Yoga trainer tells you more about this growing yoga trend ...