Creatine and protein supplements can improve athletic performance and muscle growth. The best one for you may depend on your ...

What nutrients help build muscle? And what are the best muscle-building foods? We spoke with registered dietitians to learn ...

Humans and bananas do share DNA, but not 70% as commonly claimed. Every living thing has a built-in instruction manual called ...

Scientists have compared the exercises to find out which offers better protection against diabetes—and the results may ...

Before fame and fitness fame, Sidharth Malhotra’s go-to breakfast during his struggle days was simple, cheap, and full of ...

Cambridge biotech company Nuclera has amplified its presence in Key Asian and Pacific markets through a shrewd piece of ...

Egg yolks aren’t your heart’s enemy. A Fortis gastroenterologist busts the myth linking egg yolk to heart attack and explains why it’s actually a superfood.

The ESA has officially launched the study phase of its pilot project HOBI-WAN (Hydrogen-oxidising bacteria in weightlessness ...

End-to-end CDMO services simplify drug development for small biopharma companies, reducing complexity, time, and costs while ...

Stop viewing strength training as optional or purely cosmetic. By committing to these five compound movements and backing ...

Discover how leucine – an amino acid found in meat, dairy and legumes – increases cellular energy, opening new possibilities ...