Is diabetes reversible? Here, endocrinologists explain the answer, including which types of diabetes can go into "remission" ...

Scientists have compared the exercises to find out which offers better protection against diabetes—and the results may ...

Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

Each October, the stats play on a constant loop: 1 in 8 women will develop breast cancer, and those risks increase with age.

You can take omega-3s and vitamin E together, but research on the combination is still limited. Some studies suggest potential benefits for insulin resistance, cholesterol, and oxidative stress with ...

Eating fiber helps support blood sugar by slowing sugar absorption, feeding beneficial bacteria and supporting steady release of energy. Aim to eat fiber-rich plants at every meal and snack, exercise ...

As a banana ripens, its nutritional content — the amount of sugar, starch and vitamins — changes. Meaning, if you need more ...

It’s tempting to think “natural sweetener = safe”. But as someone who’s studied gut-health for years, Dr Sethi urges a ...

Before diabetes appears on a test, your body is already warning you. Experts say even blood sugar below 126 mg/dL can strain ...