There’s nothing scarier than finding out that the protein powder you’ve been using for months to years might be contaminated ...

Optimizing the aging process isn’t a new concept for researchers. Scientists have long studied the world’s Blue Zones ...

All of these potential benefits sounded great to me. I was excited to get started and see the effects for myself as I set out ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

Upcycled barley protein is made from a byproduct of the beer brewing process. It's comparable to other proteins on some ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

In tech, we love our KPIs—user growth, engagement, efficiency. In food tech, the industry celebrates taste and price. But in ...

Quick-service restaurants are embracing innovative menus with protein-caffeine fusions. As consumers seek functional food and ...

Loading all your protein into one meal might not be harmful. But it might not be the best move for your health.

Walk into a grocery store today and you’ll find protein plastered across everything from coffee creamers to cereal boxes.

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

If nutrition is a popularity contest, one macro has emerged victorious. Driven by cultural pressure and disseminated via the internet, protein hysteria has reached a fever pitch. Per The Economist, ...