Water aerobics instructor Jennifer Bonnett works up a sweat as she jogs in place on the side of the pool. As she calls out instructions and demonstrates exercises, 35 heads bob up and down in the pool ...

A water main break has flooded the Kingsley-Pierson elementary and high school building. Now officials are cleaning up the school and working on plans to continue classes.

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

If you always seem to return from holidays feeling sluggish and tired after overindulging and under-moving, a trip that puts fitness at the forefront might be on your agenda in the New Year. From ...

Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X At LEAP's Jefferson St. pool over the summer. Bring on the seniors! Credit: Maya McFadden file ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Savoir Flair has curated a 30-day program that is versatile, inclusive, and mindful of the fact that your wellness journey is ...

Related: 'I’m 73 and in the Best Shape of My Life—This Is the Exact Workout Routine I Swear By' Cardio is important for heart health, and Sojka knows it. She takes barre3’s 45-minute cardio class on ...

Fitness Champs Holdings Limited (“FCHL” or the “Company”) (Nasdaq: FCHL), a distinguished aquatic sports education provider in Singapore, today announced that it received a notification letter from ...

The OPV Black Hawk showed off new abilities to drop cargo by parachute, move sling-loads, and carry out medical evacuation ...

The boss of Applied Nutrition has said consumers are ‘ditching pubs for gyms and running clubs’ a year on from its ...