Meeting your vitamin D needs with whole foods can be a challenge, especially if you are not a fan of salmon. Here are some ...
The cheaper way to get vitamin D in winter without taking supplements - A new study has shown that exercise is key to getting ...
For more than 35 years, University of Oklahoma Health Campus researchers have played a key role in the Strong Heart Study, a ...
The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...
Low vitamin D has been tied to joint pain driven by inflammation, brain fog, reduced immune function, and depression. A 2020 ...
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Vitamin D3 is more effective than D2 for raising vitamin D levels, per a new study review. Here, experts explain what that ...
Dear L.M.: Overdosing on vitamin D is dangerous. Last month, I had a patient who had elevated levels of calcium, which caused ...
A research team at Uppsala University has identified a clear link between osteomalacia—a form of bone softening commonly ...
You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...
Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.
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