The Grease the Groove method, coined by Pavel Tsatsouline, focuses on training your nervous system rather than chasing volume. Instead of pushing to failure, you work at around 75-85% of your one rep ...

Each week, exclusively for Slate Plus members, Prudie discusses a new letter with a fellow Slate colleague. Have a question for Prudie? Submit it here. I have lost a lot of weight. In the past, my ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. The way you study something ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. Studying is about so much more ...

You could streamline one of the most painful parts of applying for a new job by using AI for some help. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human ...

Mitchell Grant is a self-taught investor with over 5 years of experience as a financial trader. He is a financial content strategist and creative content editor. Robert Kelly is managing director of ...

Crypto casinos let you deposit and withdraw Bitcoin, Ethereum, Litecoin, Tether, and plenty of other coins instantly, all while keeping your identity anonymous with little to no KYC required. They use ...

When you're preparing your meals in the kitchen, you are probably focused on using the right spices and seasonings. But did you know microplastics are also leaking into your food? microplastics are ...

Julia Kagan is a financial/consumer journalist and former senior editor, personal finance, of Investopedia. Somer G. Anderson is CPA, doctor of accounting, and an accounting and finance professor who ...