That level of activity slows cognitive decline by 3 years, on average, the results show. And in similar individuals who walk ...

Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of regular exercise on how clumps of toxic proteins accumulate in the brain ...

The easiest way to use Google Maps without an internet connection is to download your maps in advance for offline use. You ...

Nature walks are good for you, but can a city stroll be just as good? Walking in nature has been shown to boost physical and ...

Unsurprisingly, the researchers discovered that people who walked more had even greater health gains. Those who walked at ...

Graeme Reece and Helen Brown from Peacehaven in East Sussex had entrusted Allanna Bergin-Parsons with walking their three ...

Created out of deep concern for women's safety, ResQ Jewelry announces its latest offerings in wearable safety technology jewelry leading up to the holiday gifting season. The new limited edition line ...

This complete wellness gift guide features gifts for self-care, mental and physical health, improved sleep, and much more to ...

The waiting room hums with quiet rituals: a cough behind a magazine, the clack of a walking stick, the kettle in the corner ...

The Fitbit is more compact and lighter, so easier to wear, but has a smaller display that doesn't provide a lot of ...

Sara Keenan took some time away from her life in the city to take a 'run-cation' in rural Cambridgeshire. Her running-focused ...

Life360 is an app that allows you to keep track of your "Circle" – that might be a group of friends, but many use it as a ...