Adopt a calorie-controlled, nutrient-rich diet because while genes may predispose, excess calories magnify risk. Prioritise regular physical activity. Vigorous aerobic and resistance training can ...

New research reveals humans lived in prehistoric Iberia’s highlands during the Ice Age, overturning long-held assumptions.

Ekiti State Governor, Dr Biodun Oyebanji, has said his re-election will not only consolidate ongoing development efforts in ...

How did the Ekiti chapter of APC agree to a consensus arrangement to pick you as its sole governorship candidate?

In a statement, Olawepo-Hashim condemned the ruling halting the PDP convention, even as he raised the alarm that Nigeria’s democracy was under grave threat, alleging a coordinated effort by the ruling ...

It’s imperative that trustees make all data available to financial planners and SMSF administrators, an industry stalwart has warned.

Scientists found two Earth-sized planets and a third candidate orbiting a nearby double star system, TOI-2267.

Nervous AUKUS-watchers in Australia probably felt a mix of emotions when the defence technologies initiative was raised in public during Prime Minister Anthony Albanese’s visit to Washington this ...

One pot Italian chicken and pasta is full of yummy veggies, tender pasta, and an oh-so creamy sauce. Say goodbye to the usual ...

The weight of history: a lament for lost truths ...

Time to stop blaming staff, UHL Medical Board tells Government in response to HIQA report on Midwest capacity crisis ...

Objectives Firefighters face a range of hazards, including strenuous tasks in high-temperature environments and exposure to ...