The Healthy @Reader's Digest on MSN

11 Weird Tricks That Really Do Help You Go to Sleep

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.
From rabbits in hats to women being sawn in half, magic has captivated the imaginations of generations of Australians. Thanks to one "certified fanboy", we have that history at our fingertips.
Crack Banking Exams 2026 with smart strategies, daily practice, speed techniques, and current affairs updates. Maximize your chances of success from day one.
Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...
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Sometimes we sit down to study and remember that we have not replied to a message in WhatsApp. Hence, we promise to ourselves ...
Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...
Our most important habits are often formed through a messy process of trial-and-error. Here’s a five-point checklist that can ...
Fewer Than 10,000 Steps a Day Needed to Keep Death at Bay, Study Finds Though any amount of physical exercise and steps taken ...
People are ditching their iPhones and Androids for basic flip phones and minimalist devices that do little more than call and text as a solution to our digital noise problem.
Before diving into endless chapters and mock tests, every NEET aspirant must pause and ask - why am I doing this? A clear ...
Here are seven proven strategies to help you stay focused and study smarter for longer. Break your study time into focused 25 ...