Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...
A terrifying incident unfolded on October 26 when a man became stuck up to his neck in quicksand at a construction site in Rajasthan, India. After several failed attempts to pull him out, locals ...
IMAGINE holding an AK loaded with real bullets for the first time — the power to kill in your hands — and not knowing what to expect. Will you be able to handle the recoil? Will you go deaf from ...
He initially tried antibiotics, painkillers, heat therapy, and physical therapy, but results were unsatisfactory. His symptoms persisted for over a year, almost leading to depression. Later, after ...
A man with multiple sclerosis (MS) has been awarded a Guinness World Record - and now has his sights set on the next Paralympics. Tom Mears is one of three people in his family to be affected by the ...
Smriti Mandhana and Shafali Varma gave India a dream start just before Chloe Tryon decided to give South Africa a crucial ...
Back pain has quietly become one of India’s most common health problems. In cities, it affects office workers who sit for ...
Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your ...
Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...
Combat a "turkey neck" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These movements strengthen neck and jaw muscles, promoting better posture and circulation ...
Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...