Science also supports that free weights – like dumbbells – are just as effective as hitting the gym and using machines.

Within this expanding market, international and domestic gym franchise networks are increasing their presence. Plus Fitness, a franchise network with over 250 operational clubs across Australia and ...

The couple who owns the home don't use the dining room, so they added a lounge with a bar, velvet sofa and disco ball.

Build stronger, more defined arms in just a month with this dumbbell-only plan from Women's Health+ and trainer Kristina ...

In my Oura Ring 4 review, I break down how this smart ring performed after six weeks of testing, and whether or not it's worth the investment. Spoiler alert: it is.

The Garmin Venu 4 blends serious fitness tracking with polished design and modest smarts, for athletes who want a powerful ...

Thank you, operator. Good afternoon, and welcome to Peloton's First Quarter Fiscal 2026 Conference Call. Joining today's call are Peloton Chief Executive Officer and President, Peter Stern; and Chief ...

Former British Vogue fashion director Venetia Scott ran her expert eye over the style choices made by the division’s managers.

EXCLUSIVE: Morgan Hewlett had thought she had pulled a muscle, but the pain in her chest turned out to be far worse during a ...

The Everett South Goodwill in Everett, Washington is about to become your new best friend. In a world where a cup of fancy coffee can cost you the equivalent of a small country’s GDP, there’s ...

In this video, I transform an unfinished corner of my basement into a functional home gym, featuring the construction of new ...