‘I’m 72 and in the Best Shape of My Life—This Is the Exact Workout Routine I Swear By’

"I was up walking the floor the next day, which astonished the doctors and nurses," he says. "I have been extremely dedicated ...

NurExone Secures over C$3.18 Million Through Accelerated Warrant Exercises

NurExone Honored at Berlin and Stockholm Conferences for Breakthrough Contributions to Global Life Sciences and Health InnovationTORONTO and HAIFA, Israel, Nov. 12, 2025 (GLOBE NEWSWIRE) -- NurExone ...
Everyday Health on MSN

Safe Leg Exercises for Bad Backs

Back pain doesn’t mean that working out is off the table. You can still get a good, and safe, leg workout with back pain. Learn which exercises are best.

Experts Say These Exercises Help Relieve Lower Back Pain

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.